Share
The Parent Game The Parent Game

“Are Sunscreens Really Necessary? Insights from Nutritionist Hiroshan Jayaranga”

Our Opinion


Sunscreen, the ultimate protector from the harsh rays of the sun, is a must-have in every skincare routine. But do we really know how to choose the right sunscreen for our skin type? Are all sunscreens created equal? Let’s turn to the expert advice of nutritionist Hiroshan Jayaranga to shed some light on this important topic.

According to Jayaranga, sunscreens play a vital role in our skincare regimen as they shield our skin from harmful UV rays that can cause premature aging and even skin cancer. With so many options available in the market, it can be overwhelming to choose the right one for our skin. Jayaranga suggests looking for a broad-spectrum sunscreen that protects against both UVA and UVB rays with an SPF of at least 30.

But what about those dreaded white cast and greasy residue that some sunscreens leave behind? Jayaranga recommends opting for a mineral-based sunscreen with ingredients like zinc oxide or titanium dioxide, which are less likely to cause irritation and are suitable for all skin types. He also advises selecting a sunscreen that is water-resistant to ensure long-lasting protection during outdoor activities.

As staff members of the parent game, we know the importance of taking care of our skin while enjoying outdoor activities. Jayaranga’s expert advice on choosing the right sunscreen has certainly enlightened us on the key factors to consider when selecting the best sunscreen for our skin type. So next time you’re out in the sun, remember to slather on that sunscreen and protect your skin from harmful UV rays. Your skin will thank you for it!

Subscribe to this video creator on Youtube

Products We Currently Love on Amazon


Sale1
Banana Boat Sport Ultra SPF 50 Sunscreen Spray Twin Pack | Banana Boat Sunscreen Spray SPF 50, Spray On Sunscreen, Water Resistant Sunscreen, Oxybenzone Free Sunscreen Pack, 6oz each
  • SUPERIOR ENDURANCE VS. SWEAT & WATER — From family fun to hardcore competition, Banana Boat Sport Sunscreen provides strong sun protection that stays on so you can play on
  • CLINICALLY PROVEN UVA/UVB PROTECTION — This SPF 50+ broad spectrum sunscreen spray protects skin from the sun's harmful UV rays
  • LIGHTWEIGHT, BREATHABLE FORMULA — Non-greasy feel won't weigh you down
Sale2
Neutrogena Sunscreen Spray, Ultra Sheer ® Body Mist, Broad Spectrum SPF 70, Non-Greasy Water Resistant Body Sunscreen Mist, Non-Comedogenic, 5 oz (Pack of 3)
  • 5-ounce can of Neutrogena Ultra Sheer Body Mist Broad Spectrum SPF 70 sunscreen spray that is lightweight, non-greasy and water resistant for up to 80 minutes for superior UVA/UVB sun protection
  • This lightweight and sheer sunscreen is fast-absorbing with Dry-Touch technology for a non-greasy, matte finish that leaves skin feeling clean. The body sunscreen is formulated with Helioplex for superior sunburn protection for your skin
  • The Helioplex sunscreen provides superior broad spectrum protection from skin-aging UVA and skin-burning UVB rays. This sunscreen spray helps prevent sunburn and when used as directed, may help decrease the risk of skin cancer caused by the sun
Sale3
Neutrogena Ultra Sheer Dry-Touch Water Resistant and Non-Greasy Sunscreen Lotion with Broad Spectrum SPF 70, 3 Fl Oz (Pack of 1)
  • 3-fluid ounce travel size bottle of Neutrogena Ultra Sheer Dry-Touch Non-Greasy Sunscreen with SPF 70 for broad spectrum UVA/UVB protection
  • This lightweight and sheer sunscreen is fast-absorbing with Dry-Touch technology for a non-greasy, matte finish that leaves skin feeling clean. The face and body sunscreen is formulated with Helioplex for superior sunburn protection for your skin
  • The Helioplex sunscreen provides superior broad spectrum protection from skin-aging UVA and skin-burning UVB rays. This sunscreen lotion helps prevent sunburn and when used as directed, may help decrease the risk of skin cancer caused by the sun
Sale4
Coppertone Sport Sunscreen Spray SPF 50, Water Resistant Sunscreen for Body, Broad Spectrum Spray Sunscreen SPF 50, Bulk Sunscreen Pack, 5.5 Oz Can, Pack of 3
  • Easy to Apply: Coppertone Sport Sunscreen Spray has a continuous sprayer for application on any angle, and is easy to apply for quick, even coverage
  • UVA/UVB Protection: Broad Spectrum sunscreen stops up to 98 percent of UVA/UVB rays to combat the effects of sun damage to your skin
  • Water Resistant Sunscreen: Coppertone Sport SPF 50 sunscreen spray is water resistant (80 minutes), and stays on strong when you sweat
Sale5
Banana Boat Sport Ultra SPF 30 Sunscreen Spray Twin Pack | Banana Boat Sunscreen Spray SPF 30, Spray On Sunscreen, Water Resistant Sunscreen, Oxybenzone Free Sunscreen Pack, 6oz each
  • SUPERIOR ENDURANCE VS. SWEAT & WATER — From family fun to hardcore competition, Banana Boat Sport Sunscreen provides strong sun protection that stays on so you can play on
  • CLINICALLY PROVEN UVA/UVB PROTECTION — This SPF 30 broad spectrum sunscreen spray protects skin from the sun's harmful UV rays
  • LIGHTWEIGHT, BREATHABLE FORMULA — Non-greasy feel won't weigh you down
6
Hawaiian Tropic Weightless Hydration Clear Spray Sunscreen SPF 30, 6oz Twin Pack | Hawaiian Tropic Sunscreen SPF 30, Sunblock, Oxybenzone Free Sunscreen, Spray On Sunscreen Pack, 6oz each
  • WEIGHTLESS & CLEAR SUNSCREEN SPRAY FORMULA looks and feels as if it's barely on
  • CONTINUOUS SPRAY SUNSCREEN with a twist-lock top for fast, mess-free application
  • SPF 30 CLEAR SUNSCREEN with 12-hour moisturization
7
EltaMD UV Clear Face Sunscreen, Oil Free Sunscreen with Zinc Oxide, Dermatologist Recommended Sunscreen, 1.7 oz Pump
  • EltaMD UV Clear Face Sunscreen is a lightweight oil free sunscreen made with transparent Zinc Oxide that leaves no white cast after applying and helps block damaging UVA and UVB rays from the sun
  • Dermatologist recommended face sunscreen for acne prone skin is oil-free, protects against breakouts, and is an essential acne sunscreen for those with acne prone skin care concerns and other sensitive skin types like rosacea and hyperpigmentation
  • This face sunscreen for sensitive skin contains Zinc Oxide, Niacinamide, Hyaluronic Acid and an antioxidant to promote the appearance of healthy-looking skin and reduce skin dryness and redness
8
La Roche-Posay Anthelios Melt-In Milk Sunscreen SPF 100 | Sunscreen For Body & Face | Broad Spectrum SPF + Antioxidants | Oil Free Sunscreen Lotion | For Sun Sensitive Skin | Oxybenzone Free
  • This travel size sunscreen is non-sealed
  • SPF 100 sunscreen for face and body, specifically formulated to help protect skin that burns easily.
  • Oxybenzone and Octinoxate-free sunscreen for body & face helps protect sun-sensitive skin and skin prone to burning from UVA (aging) and UVB (burning) rays with our highest SPF level of 100
Sale9
Banana Boat Sport Ultra SPF 50 Sunscreen Lotion, 12oz | Banana Boat Sunscreen SPF 50 Lotion, Oxybenzone Free Sunscreen, Sunblock Lotion Sunscreen, Family Size Sunscreen, 12oz
  • SUPERIOR ENDURANCE VS. SWEAT & WATER — From family fun to hardcore competition, Banana Boat Sport Sunscreen provides strong sun protection that stays on so you can play on
  • CLINICALLY PROVEN UVA/UVB PROTECTION — This SPF 50 broad spectrum sunscreen lotion protects skin from the sun's harmful UV rays
  • LIGHTWEIGHT, BREATHABLE FORMULA — Non-greasy feel won't weigh you down
Sale10
Neutrogena Beach Defense Water-Resistant Face & Body SPF 70 Sunscreen Lotion with Broad Spectrum UVA/UVB Protection, Oil-Free Fast-Absorbing Sunscreen Lotion, Oxybenzone-Free, 6.7 oz
  • 6.7-ounce bottle of Neutrogena Beach Defense Water Resistant Sunscreen Lotion with SPF 70 that helps prevent sunburn and decrease the risk of skin cancer and early skin aging caused by the sun when used as directed
  • With Helioplex technology, this sunscreen provides superior protection against skin-aging UVA and skin-burning UVB rays. This sunscreen lotion helps prevent sunburn and when used as directed, may help decrease the risk of skin cancer caused by the sun
  • Fast-absorbing, broad spectrum SPF 70 sunscreen lotion is designed for your active family's outdoors activities. The body sunscreen features a lightweight, oil-free, PABA-free and oxybenzone-free formula
11
BLUE LIZARD Sensitive Mineral Sunscreen with Zinc Oxide, SPF 50+, Water Resistant, UVA/UVB Protection with Smart Bottle Technology - Fragrance Free, 5 oz
  • We love the reef - to help protect delicate coral reefs, Blue Lizard Sensitive sunscreen contains no oxybenzone or Octinoxate
  • Mineral sunscreen, no chemical active ingredients - protects your skin by acting like thousands of tiny mirrors that reflect UV rays away before they enter your body
  • Spf 50+ broad spectrum UVA/UVB protection- mineral active ingredients zinc oxide and titanium Dioxide provide broad spectrum protection against UVA and UVB rays
Sale12
Neutrogena Ultra Sheer Dry-Touch Water Resistant and Non-Greasy Sunscreen Lotion with Broad Spectrum SPF 45, TSA-Compliant travel Size, 3 Fl Oz, Pack of 2, 6 Fl Oz
  • Twin pack with two 3-fluid ounce bottles of Neutrogena Ultra Sheer Dry-Touch Non-Greasy Sunscreen with SPF 45 that helps defend against the signs of sun and decrease the risk of skin cancer when used as directed
  • This lightweight & sheer sunscreen is fast-absorbing with Dry-Touch technology for a non-greasy, matte finish and is formulated with Helioplex for superior sun protection for your skin
  • Packaging and formulation may vary. New formula features an oxybenzone-free formula, this sunscreen lotion helps prevent sunburn and when used as directed, may help decrease the risk of skin cancer
Sale13
Hawaiian Tropic Sheer Touch Ultra Radiance Lotion Sunscreen SPF 30, 8oz | Hawaiian Tropic Sunscreen SPF 30, Sunblock, Broad Spectrum Sunscreen, Oxybenzone Free Sunscreen, Body Sunscreen, 8oz
  • HAWAIIAN TROPIC SUNSCREEN LOTION SPF 30 with an Ultra Radiance formula that leaves skin luminous
  • OIL-FREE SUNSCREEN LOTION WITH A NON-GREASY LOOK AND FEEL — contains vitamins C & E to condition skin
  • ICONIC HAWAIIAN TROPIC SCENT — this tropical scented sunscreen lotion celebrates the island botanicals of Hawaii
Sale14
Coppertone Kids Sunscreen Spray SPF 50, Tear Free, Water Resistant Sunscreen for Kids, Pediatrician Recommended Broad Spectrum Spray Sunscreen SPF 50, Bulk Sunscreen Pack, 5.5 Oz Can, Pack of 3
  • Pediatrician Recommended: Kids sunscreen in a lightweight mist from the #1 pediatrician recommended brand(2)
  • Easy Spray Application: Broad Spectrum spray on sunscreen SPF 50 with UVA/UVB protection that sprays on easily at any angle for maximum coverage
  • Dermatologically Tested: Coppertone Kids SPF 50 sunscreen spray is a dermatologically tested formula with no dyes, PABA, Octinoxate or Oxybenzone
Sale15
ROUND LAB Birch Juice Moisturizing Sunscreen (SPF50+ PA++++) | A moisturizing sunscreen, No White Cast, Strong UV Protection, Moist Essence Type, Ocean Friendly-Reef Safe (1.69fl.oz)
  • [SPF50+, PA++++] A moisturizing sunscreen that protects your skin from harmful UV rays while replenisihing and hydrating it.
  • Soft and creamy texture with better absorption, and no white cast. This hydrating sunscreen does double duty as a moisturizer.
  • [ACTIVE INGREDIENTS] Niacinamide helps decrease hyperpigmentation and brighten skin tone, while Hyaluronic acid provides hydration.
16
Coppertone Sport Sunscreen Spray SPF 50, Water Resistant Spray Sunscreen, Broad Spectrum SPF 50 Sunscreen, Bulk Sunscreen Pack, 5.5 Oz Bottle, Pack of 2
  • Easy to Apply: Coppertone Sport Sunscreen Spray has a continuous sprayer for application on any angle, and is easy to apply for quick, even coverage
  • UVA/UVB Protection: Broad Spectrum sunscreen stops up to 98 percent of UVA/UVB rays to combat the effects of sun damage to your skin
  • Water Resistant Sunscreen: Coppertone Sport SPF 50 sunscreen spray is water resistant (80 minutes), and stays on strong when you sweat
Sale17
Sun Bum Original SPF 50 Sunscreen Spray |Vegan and Hawaii 104 Reef Act Compliant (Octinoxate & Oxybenzone Free) Broad Spectrum Moisturizing UVA/UVB Sunscreen with Vitamin E | 6 oz
  • ORIGINAL SPF 50 SUNSCREEN SPRAY . This is the stuff we use every day. The sunscreen that started it all and smells like summer. We wanted a sunscreen to protect those who live and love in the sun, so we made it.
  • MOISTURIZING SUN PROTECTION. Dermatologist and Sonny approved, this non-comedogenic sunscreen delivers UVA/UVB protection and is packed with Vitamin E. Our oil-free, water-resistant and Hawaii 104 Reef Act Compliant SPF 50 Spray is great for all skin types.
  • HOW TO USE. 15 minutes before sun exposure, apply liberally to all areas of the skin and avoid the eye area. For best results, reapply after 80 minutes of swimming or sweating. Sonny’s Tip: Apply every 2 hours for maximum sun protection.
Sale18
Banana Boat Kids Sport Sunscreen Spray SPF 50, Twin Pack | Kids Sunscreen Spray, Kids Sunblock Spray, Oxybenzone Free Sunscreen for Kids, Spray Sunscreen SPF 50, 6oz each
  • MADE WITH POWERSTAY TECHNOLOGY — The Banana Boat kids sunscreen pack is mild & gentle enough for kids’ sensitive skin
  • PEDIATRICIAN TESTED KIDS SUNSCREEN SPRAY — Recommended by the Skin Cancer Foundation to protect again the sun’s harmful rays
  • LIGHTWEIGHT, QUICK-ABSORBING SPF 50+ SUNSCREEN FORMULA — It's the tear-free and sting-free clear spray sunscreen for kids that families trust
Sale19
Coppertone SPORT Sunscreen SPF 50 Lotion, Water Resistant , Broad Spectrum Bulk Sunscreen Pack, 7 Fl Oz Bottle, Pack of 2
  • Water Resistant: Coppertone Sport SPF 50 sunscreen lotion is water resistant (80 minutes), and stays on strong when you sweat
  • Free Of: This Coppertone Sport sunscreen lotion is free of oxybenzone, octinoxate, PABA, phthalates, & dyes
  • Bulk Sunscreen: Sunscreen bulk pack offers two lotion bottles, use and reapply as directed
Sale20
Hawaiian Tropic Everyday Active Lotion Sunscreen SPF 50, 8oz | Hawaiian Tropic Sunscreen SPF 50, Sunblock, Broad Spectrum Sunscreen, Oxybenzone Free Sunscreen, Water Resistant Sunscreen, 8oz
  • ULTRA LIGHT, HIGH PERFORMANCE daily sunscreen SPF 50 formula
  • OIL-FREE SUNSCREEN LOTION WON'T CLOG PORES — non-greasy look and feel
  • DERMATOLOGIST TESTED sunblock

Leave a Reply

Amazon Associate Disclosure

The Parent Game is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

I may earn a small commission for the review, recommendation, testimonial, and/or link to any products or services from this website.