“Beginner’s Guide: Navigating TruYoga with Expert Instruction”
Our Opinion
Welcome to TruYoga, where we bend over backwards to provide you with the best experience possible. As the staff of the parent game, we are here to show you the ropes and help you reach new levels of zen and flexibility.
First things first, let’s talk about our amazing instructors. We hand-pick the best of the best to lead our classes, ensuring that you receive top-notch guidance and support on your yoga journey. Whether you’re a beginner or a seasoned pro, our instructors are here to meet you where you are and help you grow in your practice.
Next, let’s discuss our class offerings. From Hatha to Vinyasa to hot yoga, we have a little something for everyone. Whether you prefer a slow and gentle flow or a high-intensity workout, we’ve got you covered. And don’t worry if you’re new to yoga – our instructors are experts at modifying poses to suit all levels of practice.
Now, on to the studio itself. Our space is designed to be a sanctuary from the hustle and bustle of everyday life. With calming colors, soothing music, and plenty of natural light, you’ll feel instantly at ease the moment you step through our doors. Plus, our state-of-the-art equipment and props ensure that you have everything you need to enhance your practice.
But wait, there’s more! At TruYoga, we believe in the power of community. That’s why we host regular events, workshops, and retreats to help you connect with like-minded individuals and deepen your practice. Whether you’re looking to meet new friends or dive deeper into your yoga journey, we have something for everyone.
So whether you’re a seasoned yogi or a newbie looking to dip your toes into the world of yoga, we’ve got you covered at TruYoga. Come join us and let us show you the ropes – your body, mind, and spirit will thank you. Namaste!
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Products We Currently Love on Amazon
- ALL THE YOGA ACCESSORIES YOU NEED – The Boho Flow cork yoga blocks set comes with a cotton yoga strap and a stylish canvas storage bag. These essential yoga props help you deepen your poses and practice in a safe and efficient way. Our large yoga cork blocks (9” L x 6” H x 3” W) and extra-long yoga strap (8 ft L x 1.5” W) are suitable for all levels and styles of yoga. The stylish storage bag perfectly fits your yoga props or can be used as a chic lifestyle accessory.
- DESIGNED BY YOGA TEACHERS – The Boho Flow yoga blocks 2 pack with yoga strap were designed and tested by Yoga teachers with over a decade of experience. We guarantee robust and durable support, made with sustainable and robust materials. The yoga cork blocks are non-slip, moisture-repelling and sweat-resistant. Due to the unique cork surface, the yoga blocks remain hygienic, and are easy and quick to clean. The cork blocks set is lightweight, while offering versatile support for your yoga practice.
- EXPLORE NEW DEPTHS TO YOUR PRACTICE – Achieve better alignment, enhance stability and comfort, increase your flexibility and find support with these eco yoga props. Our yoga cork bricks are the perfect accessories for hot yoga and dynamic yoga, while offering great support in restorative yoga or Yin, too.
- 🌿【comfortable support】: Discover enhanced comfort during your yoga practice with Trideer Yoga Block. Crafted from premium foam, these versatile accessories provide the perfect blend of softness and stability, ensuring optimal support for your body.
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- 🌿【Versatile Workout Aid】: Whether you're a beginner or an experienced yogi, our foam are an essential tool to elevate your practice. They can be used to deepen stretches, improve flexibility, and increase strength. These lightweight and portable blocks (9"x6"x3")make it easy to incorporate them into any workout routine, both at home or in the studio.
- Set of 2 high density blocks. Each block dimension: 9 inch W x 6 inch H x 4 inch D.
- Slip-resistant surface prevents slipping and sliding during use; round edges for a comfortable, steady grip.
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- 👍Natural Cork from Portugal: 100% Eco cork yoga block made of high-quality cork from Portugal, Unlike all foam blocks, which is durable and sturdy, The non-slip surface provides odor-resistant and ventilation keeps your hands dry and comfortable, which allows for easy cleaning with a damp towel or air dry. These high-density yoga blocks also can be cleaned with soap and water.
- 👍Non-Slip & Easy-Grip Surface: Ergonomic Tech Designed, Volcano Yoga Brick is designed with round edges for easy grip, you retain maximum control at all times, measured by 9"x6"x4"(L*W*H) inches, keep not tilted and safely for meditation, which perfects for the home, studio, journey.
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- Stability + Balance: Yoga Blocks Provide The Stability And Balance Needed In Your Practice To Help With Optimal Alignment, Deeper Poses And Increased Strength
- Durable Supportive Foam: These Lightweight And Supportive Foam Blocks Are Constructed Of A Durable Foam With A Nonslip Surface And Beveled Edges For Easy Gripping. Premium Blocks Are 50% Denser Than Standard Eva Blocks
- Modify + Align: Use Under Your Hands, Feet Or Seat (Meditation) To Ensure The Proper Alignment Needed In Order To Safely Support And Modify Poses To Suit Your Level Of Flexibility If You Feel Tight, Don'T Risk Injury And Grab A Block Or Two
- RECYCLED FOAM YOGA BLOCK: Step up your routine with the unbeatable style, comfort and support of Manduka’s unBLOK Recycled Foam Block. Great for yoga, barre, pilates, and home fitness. Lightweight and portable for home exercise or at the gym or studio
- STABILITY AND BALANCE: Featuring slip-resistant contoured edges for comfort, firm stability, balance and support in any yoga pose. Great for beginner to advanced yogis. High-density foam is durable and more firm, less squishy than other yoga blocks
- SAFE AND EFFECTIVE: Improve your practice by using blocks to maintain proper alignment, deepen your stretches, and to help stay safe by reducing injury and muscle strain. Perfect for restorative yoga classes, Pilates, meditation, fitness and exercise
- An IDEAL SET - 2 STUHOO yoga blocks (9" x 6" x 3") comes with an extra-long strap (8 ft); The high density Eva foam blocks and strap boost your experience in yoga and Pilates practice by increasing your body’s reach and flexibility
- LIGHTWEIGHT & ECO-FRIENDLY - The Yoga blocks offer solid structure and withstand heavy weights; our durable EVA foam yoga blocks have
- CLASSIC COTTON STRAP – The strap provides stability and balance while practicing with advantageous alignment, deeper poses, and increased strength; it makes yoga more enjoyable, improves flexibility, and enhance your posture and stretches
- MBKHFLL Block yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
- Portable and Durable - These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
- Non-Slip - The beveled edges with the non-slip surface are designed for a more secure grip. Our yoga props are ideal for all sorts of poses as well as general floor stretches or incorporating with Pilates.
- About the size of a block and a half
- Lightweight and easy to Transport
- Beveled edges are comfortable for Supported and restorative poses
- Sustainable & Durable Design: Crafted from high-density EVA foam, these yoga bricks provide strength and stability while being a sustainable, long-lasting choice for your practice.
- Non-Slip & Safe Support: Featuring a secure, non-slip design, these stretching blocks for flexibility offer reliable grip and stability for yoga, pilates, dance, and stretching exercises, ensuring safe alignment and injury prevention.
- Enhance Flexibility & Alignment: Improve your flexibility and body alignment with dance blocks for stretching that deepen stretches and support proper posture, making them suitable for all skill levels.
- Reach Poses You Didn't Think Were Possible: Each cork yoga brick measures 9" x 6" x 3" and has the perfect texture, not too hard or too soft; Their natural grip and solid structure will allow you to explore poses you may not have thought were within your reach
- Hold Poses Longer Without Straining Muscles: The 6' cotton-poly yoga stretch strap lets you maintain proper alignment in poses where flexibility is limited; It'll distribute the effort evenly across your body, minimizing the risk of overextending or injuring yourself
- Massage Balls Will Improve Recovery & Mobility: Use a cork pressure point ball to apply pressure to tight or sore areas; By rolling the cork ball over specific muscle groups, you can effectively break up knots, ease stiffness, and increase blood flow
- WRIST SUPPORT REDEFINED: The foam yoga wrist support blocks offer 2 hand positioning options to reduce stress or enhance stretching of your wrists. Doubling up as a Pilates block each of them helps you refine poses like Chaturanga and Warrior III without strain
- COMPLETE YOGA SOLUTION: This versatile yoga block 2 pack set includes 2 workout blocks, 2 knee pads for added comfort on hard surfaces, and a yoga strap to deepen your stretches: a unique combo instead of plain stretching blocks you can find elsewhere
- PREMIUM DENSEFLEX MATERIAL: The yoga bricks 2 pack is made of enhanced-density “foam rubber” EVA that supports your weight while remaining soft to the touch, Each thin yoga block is built to ensure that your props do not compress under the pressure
- Perpect Combination- 2 pack yoga block each measures 9×6×4 Inches and an 8ft yoga strap. Comes with an instruction book, suitable for both experienced exercisers and beginners.
- Eco-Friendly Eva Foam- Made from high-density and sturdy EVA foam with smooth texture, feels delicate and dense, lightweight blocks free from toxic and odor, durable material last for years.
- Beveled Edges- 3D stereoscopic cutting technology featuring for a non-slip surface and beveled edges for comfort and a soft grip. Individual weight 0.35lb.
- 【Natural & Sustainable】Made from sustainably harvested cork oak with no cutting or harming involved, the Trideer cork yoga blocks are renewable, recyclable, up to CA’s Prop 65 standards. Safe for you and your family.
- 【Extra Durability & Stability】 The yoga block offer more stability and support due to their higher density that’s not available in foam blocks, so that you’ll feel more secure during practice. The textured surface and the contoured corners guarantee firmness and comfort in gripping, leading to safe, non-slip practice.
- 【Safe Practice & Versatile Uses】The Trideer yoga blocks assure proper alignment for lower risk of injury. They also aid you in achieving difficult postures. Perfect for active Yoga, Meditation, Restorative Yoga, Pilates, and various other types of Fitness and Exercises.
- 【Premium Quality】Our yoga blocks are made of high-quality latex-free EVA foam, which is durable, lightweight, and has good resilience. The surface is smooth and has a non-slip design, providing a comfortable and stable support for your yoga practice.
- 【Versatile Use】Our yoga blocks are perfect for various yoga poses, such as supporting your knees during deep squats, providing stability for your shoulders during bridge poses, and helping you deepen your stretches. They can also be used as chair cushions, footrests, and props for meditation and relaxation.
- 【Ergonomic Design】Our yoga blocks are designed with an ergonomic shape that fits the contours of your body. The curved edges provide a comfortable grip and prevent slipping, allowing you to maintain your balance and stability throughout your practice.
- hallengi【Safety support and stability】Yoga blocks provide the necessary stability and balance during practice, helping to safely modify poses to accommodate your flexibility level and maintain poses for longer without fatigue. They are suitable for both experienced practitioners and beginners.ng poses, and increase your range of motion.
- 【Expansion and deepening of stretches】Yoga blocks are great for modifying yoga poses. You can use them individually or in combination to provide different levels of support and height adjustment, helping to extend and support your stretches, assist in challenging poses, and increase your range of motion.
- 【Rest and meditation】Yoga props can be placed under your hands, feet, or seat (during meditation) to ensure proper alignment and maintain better posture during meditation. Additionally, yoga blocks can be used to relieve neck and back pain. Simply lie down on a bed and place one or two yoga blocks under your body in various positions.
- MANDUKA CORK BLOCK: Ease into any pose with our sustainably constructed Cork Block designed to enhance balance, assist alignment, and enhance your practice.
- FIRM SUPPORT: Our super dense cork design offers unparalleled support for sustained poses, ensuring a safe and smooth practice. Perfect for restorative yoga classes, Pilates, meditation, fitness and exercise
- STURDY GRIP: Made with 100% fine-grain cork for an easy-to-grip textured surface that is more firm than standard foam blocks
- 👍 DESIGNED BY YOGA INSTRUCTORS - As yoga instructors, we make our gear with our students in mind. Our premium cork yoga blocks are designed to remain sturdy, non-slip, and comfortable during any type of practice. We know that safety and support matters when you are using our blocks to go deeper in your practice.
- 👍 HIGH DENSITY STABILITY - Some blocks use tiny particles that turn to dust with light pressure. Other blocks use large coarse cork that chips easily. We use a special blend of premium Portuguese cork for long-lasting, heavy duty use. In fact, all of our blocks are backed by a one-year manufacturer's warranty and a 30-day, "no questions asked" satisfaction guarantee. We stand by all of our products!
- 👍 EXTRA-LONG COTTON STRAP - Each yoga block set comes with a cotton yoga strap which can double as a yoga mat carrying strap. The extra length is ideal for shoulder openers, reclined leg stretches, standing IT band and hamstring stretches, extended hand to big toe pose, dancer's pose, boat pose modifications, head-to-knee pose, and many, many more.
- YOGA BRICK: Gaiam Essentials Yoga Bricks are slightly smaller in size than a traditional yoga block (see dimensions below), making it easier to grip and more lightweight
- DURABLE LIGHTWEIGHT FOAM: Yoga bricks are constructed of a lightweight EVA Foam that will withstand everyday use and not deform under pressure over time
- MULTI-PURPOSE: Yoga accessories prop can be used under your hands, head, feet or seat (meditation) and features easy-to-grip beveled edges and wipes clean with a damp cloth after use
- Complete Yoga Set: you will receive 6 pieces of yoga blocks in purple color, each measures about 9 x 6 x 4 inches/ 23 x 15 x 10 cm, weighs 5.2 ounces, provides enough support, enough to meet your yoga exercise need
- Enhanced Stability and Balance: our foam yoga blocks feature a nonslip surface and beveled edge, making them easy to grip for long periods of time, which will provide stability and balance in your practice to help with optimal alignment, deeper poses, and increased strength
- Quality Material: made of high density and stretch resistant EVA foam, our yoga blocks are lightweight yet solid, providing firm support and comfort throughout your entire flow, they are also durable and long lasting, ensuring that you can use them for years to come