“Core Crusher: A 6-Minute Intense Slider Workout for Total Plank Strength”
Our Opinion
Greetings, fellow fitness enthusiasts! We, the staff of the esteemed Parent Game, have a confession to make: we are slightly obsessed with core workouts. There’s just something so satisfying about feeling the burn in your abs, knowing that you are strengthening your core and improving your overall fitness. And when we stumbled upon the 6 MIN INTENSE TOTAL PLANK Slider Workout, we knew we had to give it a try and share our thoughts with you all.
First things first, let’s talk about exercise sliders. If you’re not familiar with these nifty little gadgets, they are small discs that you place under your hands or feet to add an extra challenge to your workout. They may look innocent enough, but let us tell you, they can seriously up the intensity of any exercise. And in the case of this plank workout, they take things to a whole new level.
Now, onto the workout itself. Clocking in at just 6 minutes, this routine is perfect for those days when you’re short on time but still want to get in a killer core workout. The workout consists of various plank variations, all done with the help of those trusty sliders. From plank jacks to mountain climbers, each move targets different areas of your core, ensuring you get a well-rounded workout in a short amount of time.
But let us be real for a moment: this workout is no walk in the park. It’s intense, it’s challenging, and it will leave your abs screaming for mercy. But hey, no pain, no gain, right? And the best part is, you can do this workout in the comfort of your own home, no fancy equipment required. Just grab your sliders, hit play on the video, and get ready to feel the burn.
So, whether you’re a seasoned fitness fanatic or just looking to spice up your routine, we highly recommend giving the 6 MIN INTENSE TOTAL PLANK Slider Workout a try. Your core will thank you, and you’ll be one step closer to achieving those killer abs you’ve always dreamed of. And who knows, maybe you’ll even catch the core workout bug like we have. Happy planking, friends!
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A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts
- Dual-sided Design: The Smooth (Plastic) Side for Most Carpets or Other Blanket(not all surfaces), and The Foam Material Side for Most Hard Floor, Wood or Tile(not all surfaces). Generally Speaking,Only Use The Plastic Side Down For More Smoothly. The Foam Side Has a Cushioning Effect, When Your Hands or Feet Press on Foam Side to Workout, It has a Protective Effect on Your Wrists. Build Up Your Strength Before You Add This. So You Can Hold The Position Effectively and Safely.
- NOTE: When You Use The Plastic Side Down, The Plastic Side of the Core Sliders can Easily be Scratched and Scratch Your Floor. Because of The Material Problem, All This Kind of Exercise Sliders on the Market have this Problem,You Can Try Use it on a Different Surfaces,Such as Carpet, Blanket, Exercise Mat, or Put a Blanket on Your Workout Mat and so on, and also If You Find that Foam Side Slides Very Easily On Your Floors, You Can also Use The Foam Side Down to Workout.
- Two Sliders in a Set: 2 x Dual-Sided Core Sliders (7" in Diameter), Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel
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Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
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Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On Carpet And Hardwood Floors - Gliders Workout Legs, Arms Back, Abs At Home or Gym or Travel - Fitness Equipment (Pink)
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X-Protector Sliders for Working Out - 2 PCS - Double-Sided Exercise Sliders for Hard & Carpeted Floors - Light Blue Gliders for Exercising - Premium Workout Sliders - Core Sliders for Any Surfaces!
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Tumbl Trak Smooth Sliding Sliders with Comfortable Top, Pair (for Carpet Floors) Blue(Small -Pair), 9 in
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- Our sliders are created to be as versatile as possible. For soft surfaces like carpet and turf, use the shock-resistant plastic side, and for hard surfaces like hardwood floors and ceramic tile, use the soft fabric side. We added a curved contour to the slider's edges to reduce chafing on the palms and fingers.
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- DYNAMIC GLIDING DISCS: Experience the ultimate in sliding disc exercise with our original, authentic, gliders for exercising. Loved by home workout enthusiasts and by gyms and studios nationwide for 20 years, these sturdy nylon-covered discs offer smooth gliding on hardwood, laminate and tile flooring surfaces and provides the perfect resistance for an effective workout.
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ZILLEEN Exercise Sliders for Working Out Blue Fitness Discs for Pilates Women Men, 2 Pack
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Limm Core Sliders Fitness - Exercise Sliders for Working Out, Stability, Ab, Legs & Full Body (Set of 2) - Bonus Carry Bag & Workout Ebook - Black Gym Gliding Disc Pads for Hardwood, Carpet & More
- ENGAGE MORE MUSCLES AT ONCE - These core sliders for working out are great for strengthening your core, sculpting your abs, toning your shoulders and arms, and giving your legs a rewarding burn. Slide in to fitness now!
- ENGAGE MORE MUSCLES AT ONCE - These core sliders for working out are great for strengthening your core, sculpting your abs, toning your shoulders and arms, and giving your legs a rewarding burn. Slide in to fitness now!
- ALL YOU NEED IS A FLOOR - These gliding discs are dual-sided and for multi-surface use. One side is made with fabric for use on ceramic, hardwood, laminate, tile, marble, and other hard floors. The other side features a smooth plastic for extra-smooth gliding on carpets, rugs, and grass.
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Synergee Jet Black Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment
- ★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
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metaball Gliding Discs Core Sliders(Curved Arc) Smooth Use On Carpet Floor Exercise Sliders Equipment.Compact Core Gliders for Home Gym - Fitness Equipment & Full-Body Workout Accessories (Blue)
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