“Costco Protein Powerhouse: The Best High-Protein Foods to Stock Up On!”
Our Opinion
Are you a parent on the go who is always in search of delicious and nutritious high-protein foods? Look no further than Costco! As the staff of The Parent Game, we know how hard it can be to find the time to cook healthy meals, especially ones that are packed with protein. That’s why we scoured the aisles of Costco to bring you a list of the top high-protein foods to buy at this wholesale giant.
Eating a diet high in protein has numerous benefits, from building muscle to reducing hunger cravings. And with Costco’s bulk quantities and affordable prices, there’s no reason not to stock up on these protein-packed foods. So without further ado, here are our top picks:
1. Kirkland Signature Grilled Chicken Breast Strips: These pre-cooked chicken breast strips are perfect for adding protein to salads, wraps, and stir-fries. Plus, they’re easy to heat up in a pinch, making them a must-have for busy parents.
2. Kirkland Signature Wild Alaskan Sockeye Salmon: Packed with omega-3 fatty acids and protein, this wild-caught salmon is a healthy addition to any meal. Grill it, bake it, or even flake it into salads for a boost of protein and flavor.
3. Organic Eggs: Costco offers large packs of organic eggs at unbeatable prices. Eggs are a versatile high-protein food that can be used for breakfast, lunch, or dinner. Hard boil them for an easy snack or scramble them with veggies for a quick and nutritious meal.
4. Kirkland Signature Shredded Mozzarella Cheese: Cheese lovers rejoice! Costco’s shredded mozzarella cheese is a delicious way to add protein to pizzas, pasta dishes, and salads. Plus, the large bag means you’ll never run out of cheesy goodness.
5. Kirkland Signature Rotisserie Chicken: This Costco classic is a time-saving protein powerhouse. Enjoy the juicy, flavorful chicken on its own or shred it for sandwiches, salads, and tacos. It’s a convenient option for families on the go.
6. Kirkland Signature Greek Yogurt: Greek yogurt is a breakfast staple for many health-conscious families, and Costco’s version is both creamy and high in protein. Top it with granola, fruit, or honey for a delicious and filling meal.
So next time you’re at Costco, be sure to load up your cart with these high-protein foods. Your body will thank you for the boost of nutrition, and your taste buds will thank you for the delicious meals ahead. Happy shopping!
Subscribe to this video creator we featured on Youtube
Products We Currently Love on Amazon
- Quest Ultimate Protein Bars Variety Pack. Your favorite Quest protein bars! In one fantastic variety pack! Enjoy the many delicious tastes of our classic protein bars. Try the protein bars value pack with 20-21g of protein and 4-5g of net carbs, and 0-2g of sugar*.
- ON A QUEST. Quest protein bars deliver the great taste you want in a snack.
- AT HOME OR ON-THE-GO. Delicious protein bars that fit right into your busy schedule.
- NEW LOOK! One 12 count box of Pure Protein Chocolate Peanut Caramel Protein Bars
- These protein snack bars offer delicious chocolate, peanut, and caramel flavors in every bar
- Enjoy a gluten free protein bar pre workout, post workout, or on the go
- PROTEIN BARS MADE WITH PLANT BASED INGREDIENTS: timbar protein bars are nutritious and delicious protein bars made to fuel your life's adventures. Healthy on-the-go protein snack made with hih powered, plant based protein and ingredients. 13g of protein per bar!
- CLEAN, SIMPLE, HEALTHY INGREDIENTS: timbar protein bars are made with simple ingredients that are non-GMO certified. Our protein bars are carefully crafted to be nutrient dense and an excellent source of protein, healthy fats, dietary fiber
- HEALTHY SNACKS FOR ON THE GO: timbar is the perfect high protein snack that is easy to take on the go! Throw it in a purse, in a backpack - take it to the gym, to work, to school - anywhere! All of our products are made in a dedicated gluten free facility and certified gluten free as well!
- BAREBELLS VARIETY PACK PROTEIN BARS - 12 individual yummy Barebells protein bars! Tired of eating bars that taste like cardboard? Our protein bar variety pack is a delicious mix of some of our fan favorite flavors, all with 20 grams of protein – (3) Cookies & Cream, (3) Caramel Cashew, (3) Salty Peanut, and (3) Chocolate Dough.
- DELICIOUS PROTEIN SNACKS WITHOUT ADDED SUGAR - Searching for protein bars that taste like a regular chocolate bar? Buckle up and grab a Barebells bar! Protein bars from Barebells are completely free from added sugars and packed with 15-20 grams of protein.
- ON THE GO HIGH PROTEIN SNACKS - Barebells is the ultimate choice for pre- and post-workout, as low calorie snacks at the office or for anyone who wants to satisfy their chocolate cravings.
- CHEWY GRANOLA BARS: Nature Valley Protein Granola Bars Variety Pack feature three of your favorite flavors: Peanut Butter Dark Chocolate, Salted Caramel Nut, and Peanut Almond Dark Chocolate to blast through your next craving
- PROTEIN: Contains 10g of protein per serving; The perfect snack to help keep you going
- PERFECTLY PORTABLE: Convenient bars for snack time or an on-the-go invigorating treat; Perfect for the pantry, lunch box, and hiking trail
- YOU DESERVE A SWEET TREAT: The Quest Cookies & Cream Hero Protein Bar tastes like an indulgent candy bar. Only our version has 18g protein, 3g net carbs and 1g of sugar.
- UNWRAP COMPLETE PROTEINS: The Quest Cookies & Cream Hero Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
- FIBER IS YOUR FRIEND: The Quest Cookies & Cream Hero Protein Bars have 6g of fiber to provide your body with a more complete macro profile.
- PROTEIN BROWNIES - Beast Bites Protein Infused Brownies are designed to provide the benefits of other protein brownies and bars, but with delicious flavors and better texture. These brownies are designed to be an easy way to help add protein to your day and a good snack option between meals. Say goodbye to boring protein powders and step up your fitness game with our enjoyable, convenient and tasty Protein Infused Brownies.
- PREMIUM NATURAL INGREDIENTS - Each brownie is packed with 21g of Protein and 4g of Fiber. We’ve condensed all the benefits of traditional protein brownies into a tasty, delicious brownie. The on-the-go ease of these brownies allow you to fuel your body anytime. Unleash your inner beast and get your protein in a delicious flavored protein infused brownie.
- UNBELIEVABLE FLAVORS - Beast Bites Protein Infused Brownies variety pack includes 6 different flavors, 2 of each with a total of 12 per box. The 6 flavors included are, Birthday Cake Batter, Churro Tres Leches, Chocolate Cookie Dough, Classic Chocolate Fudge, Fluffy Mallow Treat, and Sweet Cinnamon Swirl. These soft and chewy brownies are a great way to get your protein in.
- Contains twelve (12) 2.12-ounce ONE REESE'S Peanut Butter Lovers Flavor Inspired Protein Bars
- Enjoy a protein packed ONE REESE'S peanut butter flavored bar for breakfast or lunch or bring it with you to the office or gym for a pre- or post-workout snack
- Gluten free protein bars with 18 grams of protein and 3 grams of sugar
- VARIETY PACK: Protein bar variety pack includes 12 CLIF Builders bars in flavors like Chocolate Peanut Butter, Chocolate Mint, and Chocolate (packaging and assortment may vary)
- HIGH-QUALITY INGREDIENTS: CLIF Builders plant based protein bars are gluten free, made with non-GMO ingredients, and low glycemic to digest slowly for prolonged levels of energy
- ENERGY FOR TOUGH WORKOUTS: With 20g of complete protein* and additional carbohydrates, CLIF Builders are perfect for fueling recovery and sustaining hardworking bodies after training or competing
- Box contains 12 - 1.98 ounce USDA Organic Peanut Butter Cup Plant Based Protein Bars
- 14 grams of USDA organic plant-based protein, 10g of Fiber, only 5g of Sugar, Nothing Artificial, No Stevia, No Erythritol, No Maltitol
- Seriously great tasting, Vegan, Non-GMO, gluten free snacks, Kosher, Soy-Free, Dairy-Free, Stevia-Free, and High Fiber
- 16 grams of protein
- 3 grams of sugar
- 190 Calories
- WHAT YOU'LL GET: 12 count of our FULFIL Chocolate Peanut Caramel Snack Protein Bar
- EVERYDAY PROTEIN: Enjoy your Chocolate Peanut Caramel protein bar full of flavor at work, before or after the gym, on the go, during family gatherings, birthday celebrations, hiking, traveling, at the office, and all the ordinary days in-between!
- GLUTEN FREE: This gluten free protein bar will become your new favorite pantry staple with only 15g of protein, 1g of sugar, and 2g of net carbs
- RXBAR Peanut Butter, Chocolate Sea Salt, Blueberry, Coconut Chocolate, RXBAR Nut Butter and Oat Honey Cinnamon Peanut Butter and Blueberry Cashew Butter
- Enjoy a snack made with simple ingredients; High protein bar made with whole ingredients for great flavor and texture
- Made with real, simple ingredients; Gluten free
- Contains twelve (12) 2.01-ounce full size SNICKERS Peanut & Caramel Hi Protein Bars
- SNICKERS is raising the protein bar by keeping you full without sacrificing taste with peanuts, caramel, and chocolaty coating
- Always on the go? Keep a protein bar at your desk, in your car and in your bag when you need a filling snack
- One box of six 1.76 oz two-bar packs of KIND Breakfast Protein, Healthy Snack Bar, Almond Butter breakfast bars
- Gluten free bars made with five super grains - oats, buckwheat, millet, amaranth and quinoa
- Low sodium snacks made with real almond butter for a delicious flavor
- Every bite of our Lemon Delight bar is filled with tangy mouthwatering lemon flavor and almonds all wrapped in sweet creamy frosting providing an indulgent taste that satisfies hunger.
- 20 grams PROTEIN: Our highest protein bar is for consumers seeking a multipurpose nutritional bar that can go from an energy boosting snack to a meal replacement when paired with a piece of fruit. Helps support lean muscle, muscle recovery and growth, and satiety.
- 0 grams SUGAR: No artificial sweeteners - does not contain sucralose, saccharin, aspartame, acesulfame potassium, neotame or advantame. Great for those watching their sugar intake (Low GI).
- Post workout bars made with 20 grams of high quality whey and milk protein to help rebuild your muscles for athletic recovery
- 42g of carbs per recovery bar to replenish and get ready for tomorrow's workout
- Scientifically developed for athletes, each bar contains protein and carbs to rebuild and refuel. The protein bar used by the pros in the NFL, NBA and MLB is now available to you, includes 12 cookies & crème bars
- DELICIOUS TASTING WHEY PROTEIN BARS Power Crunch Bars are the perfect protein snacks. With 14 grams of protein and only 5 grams of sugar, these French Vanilla Crème energy bars are the ideal snacks. Great for Back to School
- YOU WILL RECEIVE Twelve (12) Power Crunch Protein Bars, French Vanilla Crème, 1.4 oz each
- EASY-TO-DIGEST SNACKS UNLIKE ANY OTHER Power Crunch High Protein Bars are made with high-DH hydrolyzed Proto Whey Protein. This is the pinnacle of smart protein nutrition
- Discover a chocolate sea salt protein bar made with simple, real food ingredients; Egg whites, almonds, cashews, dates, and no B.S.
- Enjoy a snack made with simple ingredients; High protein breakfast bar made with whole ingredients for great flavor and texture
- Gluten free; Contains 12g protein (20% daily value); Kosher Pareve; Contains egg, cashew, and almond ingredients
- YOU DESERVE A SWEET TREAT: The Quest Cookies & Cream Protein Bar tastes like your favorite childhood cookie. Only our version combines protein cookie crumbles and cream flavored chunks with 21g protein, 4g net carbs and 1g of sugar.
- UNWRAP COMPLETE PROTEINS: Quest Cookies & Cream Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
- FIBER IS YOUR FRIEND: Each Quest Cookies & Cream Protein Bar has 13g of fiber to provide your body with a more complete macro profile.