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“Get Fit at Home: The Sunny Health & Fitness Squat Assist Row-N-Ride Review”

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Our Opinion


Here at The Parent Game, we are always on the lookout for the latest and greatest products to help our readers stay fit and healthy. That’s why we were excited to try out the Sunny Health & Fitness Squat Assist Row-N-Ride, a home gym essential that promises to provide a killer workout without having to step foot in a crowded gym.

At first glance, the $99 price tag might seem a bit steep for a piece of home workout equipment. But let us assure you, dear readers, that this little machine is worth every penny. Not only is it compact and easy to store, but it also provides a full-body workout that will leave you feeling the burn in all the right places.

One of the standout features of the Squat Assist Row-N-Ride is its ability to target multiple muscle groups at once. With just a few simple adjustments, you can work your legs, glutes, arms, and core all in one seamless motion. And trust us when we say that the burn is real – you’ll definitely feel the effects of this machine after just a few minutes of use.

But perhaps the best part of the Squat Assist Row-N-Ride is its versatility. Whether you’re a seasoned gym-goer looking to switch up your routine or a newbie just dipping your toes into the world of fitness, this machine is perfect for all levels of experience. Plus, its adjustable resistance levels make it easy to customize your workout to fit your individual needs.

In conclusion, we can confidently say that the Sunny Health & Fitness Squat Assist Row-N-Ride is a home gym win. It’s affordable, effective, and versatile, making it a must-have for anyone looking to get in a killer workout from the comfort of their own home. So what are you waiting for? Say goodbye to crowded gyms and hello to the Squat Assist Row-N-Ride – your body will thank you!

Products We Currently Love


Sale1
Sunny Health & Fitness Mini Steppers for Exercise at Home, Stair Step Workout Machine with Resistance Bands, Full Body Cardio Equipment with Digital Monitor - No. 012 -S
  • 【Original Stepper 】The Sunny Mini Steppers for exercise at home: Perfect for portable, sleek, and compact stair stepping. Achieve your cardio goals anytime, anywhere. Backed by a legacy of over 30,000 reviews, we are the trusted choice of more than a million satisfied customers. Sunny is the authentic brand for quality exercise steppers
  • 【Full Body Workout】Engage your core, glute, and legs with this low-impact stepper, promoting fat burning and muscle strengthening. Add removable resistance bands to enhance exercise for your chest, back, and shoulders, targeting the upper body effectively
  • 【High-Resistance Cardio Workout】Experience effective cardio burns with Sunny's high-quality hydraulic system, designed to offer high resistance and intense workout
Sale2
Sunny Health & Fitness Programmable Electro-Magnetic Elliptical Cross Trainer Exercise Machine, Full-Body Low-Impact Cardio Equipment with 24 Pre-Built Workout Modes and 330 lbs Capacity – SF-E3912
  • 【16 Levels of Electro-Magnetic Resistance】 This elliptical trainer offers 16 levels of smooth, adjustable electro-magnetic resistance, providing precise control over intensity. Enjoy faster response times and more accurate adjustments for a tailored workout experience.
  • 【Advanced Programmable Performance Monitor】Track your progress with an backlit display that monitors speed, time, distance, calories burned, RPM, heart rate, watt generation, and resistance level. It also allows you to build customized workout programs to match your personal fitness level and goals.
  • 【24 Built-In Workout Programs】Achieve your fitness objectives with 24 preset workout programs, offering guided sessions to keep you motivated and on track.
Sale3
Sunny Health & Fitness Premium Folding Incline Treadmill with Pulse Sensors, One-Touch Speed Buttons, Shock Absorption, Optional Bluetooth with Exclusive SunnyFit App
  • 【15 INCLINE LEVELS & QUICK BUTTONS】Enhance your cardio routine with 15 incline levels for varying resistance levels. Quick Buttons allow easy adjustments, with options for levels 3-6-12 and quick access buttons for 2-4-6 mph intensity changes.
  • 【CONNECTED FITNESS】Sync this compact treadmill via Bluetooth, access to 1000+ training videos from certified trainers. Customize your workout plans, explore 10000+ world tours videos, and access exclusive in-app social communities & leaderboards.
  • 【DIGITAL PERFORMANCE MONITOR】Track essential metrics like speed, time, distance, calories burned, steps, and body fat percentage on the digital monitor. Hand pulse sensors provide real-time heart rate monitoring during workouts.
Sale4
Sunny Health & Fitness Total Body 2-in-1 Mini Stair Stepper, Step Machine for Exercise at Home Workout, Adjustable Hydraulic, LCD Digital Monitor with Resistance Bands & Non-Slip Pedals - SF-S0978
  • 【COMPLETE BODY WORKOUT COMBO】The 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core.
  • 【TRACK YOUR FITNESS】Stay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals.
  • 【CUSTOMIZABLE WORKOUT EXPERIENCE】Tailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level.
Sale5
Sunny Health & Fitness Fully Assembled Magnetic Under Desk Elliptical Peddler, Portable Foot & Leg Pedal Exerciser(White) - SF-E3872
  • 【Low Impact Exercise Companion】The under-desk pedal exerciser provides a low-impact workout, perfect for burning calories, and toning muscles, without putting strain on your joints. Reviewed by over 10000+ satisfied customers.
  • 【Smooth & Silent Operation】 This mini elliptical, featuring a belt drive mechanism with magnetic resistance, ensures a quiet, smooth, and maintenance-free workout experience.
  • 【Versatile Compact Design】 Engineered with an innovative pedal motion trajectory, this slim elliptical trainer tucks easily under most desks, ensuring a comfortable fit and smooth movement without the risk of knee contact. Its versatile build allows you to integrate exercise effortlessly into your daily life, whether at home or in the office.
Sale6
Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser, Squat Assist Trainer for Glutes Workout with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine- NO. 077S
  • 【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility
  • 【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
  • 【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat
Sale7
Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/ Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-RBE4886SMART
  • FREE CONNECTED APP: Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
  • ELECTROMAGNETIC RESISTANCE: With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session.
  • WORKOUT VARIETY: Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience.
Sale8
Sunny Health & Fitness Premium Smart Treadmill with Auto Incline, Dedicated Speed Buttons, Double Deck Technology, Digital Performance Display, BMI Calculator and Pulse Sensors - SF-T7515SMART
  • 【12 INCLINE LEVELS & QUICK BUTTONS】Enjoy 12 incline options (2.5-12%) on the treadmill, effortlessly achieving fitness goals. Elevate your workout effortlessly with the auto incline button. Adjust the incline level easily for a challenging session.
  • 【CONNECTED FITNESS】Sync this treadmill with your smart devices via Bluetooth and the FREE SunnyFit app. Gain access to over 1,000 workouts and 10,000+ scenic global running routes. Personalize your training and track your progress in real-time as you run.
  • 【DOUBLE DECK TECHNOLOGY】Enjoy the stability of the double deck running surface, benefit from the integrated shock absorption system, relish the comfort of the cushioned design, and receive unparalleled support for low-impact training.
Sale9
Sunny Health & Fitness Dual Function Magnetic Under Desk Pedal Exerciser, Portable Cardio Cycle for Adults and Seniors, Indoor Arm/Leg Exercise Mini Bike in Home & Office with LCD Monitor - SF-B0891
  • 【Versatile exercise】The under-desk pedal exerciser serves office workers, seniors, athletes & patients in rehab. Its low impact smooth motion minimizes joint strain, offering versatile fitness options for varying levels of athleticism.
  • 【Portable】Compact at 20.5" x 16.5" x 10.5" and with a 3.52 lb flywheel, this pedal exerciser is exceptionally portable. Its adjustable straps, non-slip pedals, and a sturdy base, ensuring safety during exercise and rehab sessions.
  • 【Smooth & Quiet】Featuring magnetic resistance and a belt-drive mechanism, our under desk exerciser ensures minimal friction and noise disturbance, allowing for undisturbed workouts.
10
Sunny Health & Fitness Magnetic Belt Drive Indoor Cycling Bike with 44 lb Flywheel and Large Device Holder, Black, Model Number: SF-B1805
  • HEAVY-DUTY FLYWHEEL: Intensify cardio w/ 44 lb Flywheel. Strengthen your legs with a higher weighted wheel and enjoy an incredibly smooth, nearly silent, and stable ride.
  • FULLY CUSTOMIZABLE: 4-way adjustable seat & handlebars for proper form and a perfect fit. Steel toe-cage pedals designed w/ adjustable straps. Inseam: Min: 28" / Max: 38".
  • DEVICE HOLDER: Improve your fitness experience by securely placing your phone or tablet in the tablet holder.

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