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“Get Sculpted in 12 Minutes: A Pilates Slider Workout with Chloe De Winter”

Our Opinion


Attention all parents looking to sneak in a quick workout between diaper changes and school runs – we have the perfect solution for you! Introducing the 12 Minute Pilates Slider Workout with Chloe De Winter, brought to you by Good Moves from Well+Good.

Now, we know what you’re thinking. “Pilates? Sliders? Ain’t nobody got time for that!” But trust us, this workout is quick, effective, and dare we say, fun! Plus, who doesn’t want to channel their inner ballerina while working on their core strength?

So, grab your sliders (or a pair of old socks if you’re feeling resourceful) and get ready to feel the burn in just 12 minutes flat. Chloe De Winter will guide you through a series of exercises that target your abs, glutes, and legs, leaving you feeling strong, toned, and ready to take on whatever chaos the day throws at you.

And the best part? You can do this workout right in the comfort of your own living room. No need to hire a babysitter or brave the crowded gym – just press play, slide your way to a stronger body, and get back to tackling that never-ending to-do list.

So, next time you find yourself with a spare 12 minutes (we know, it’s a rare occurrence), give the Pilates Slider Workout a try. Your body will thank you, your kids will be amazed at your newfound strength, and you’ll be one step closer to achieving that elusive work-life balance that we all strive for.

Now, excuse us while we slide our way to toned abs and a killer bod. Parenting game strong, indeed! #SliderStrong #ParentingPilates

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