“Mastering Fish Fillets: Foolproof Techniques for Cooking and Saucing Like a Pro, No Experience Necessary”
Our Opinion
As the staff of the popular cooking game, we know a thing or two about whipping up delicious dishes with ease. And when it comes to cooking fish filets, we’ve got a foolproof technique that even the most inexperienced chef can master.
First things first, you’ll want to start with a fresh fish filet of your choice. Salmon, tilapia, cod – the options are endless. Make sure to pat the filet dry with a paper towel to remove any excess moisture, as this will help the fish cook evenly and prevent it from sticking to the pan.
Next, season your fish filet with salt, pepper, and any other herbs and spices you like. We recommend a simple combination of lemon zest, garlic powder, and dill for a fresh and flavorful taste.
Now, it’s time to cook the fish. Heat a non-stick skillet over medium-high heat and add a splash of olive oil. Once the oil is hot, carefully place the fish filet in the pan, skin-side down if it has skin. Cook for 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.
While your fish is cooking, now is the perfect time to whip up a delicious sauce to accompany it. A simple lemon butter sauce is always a crowd-pleaser and requires just a few ingredients. In the same pan you cooked the fish in, add a tablespoon of butter, a squeeze of fresh lemon juice, and a sprinkle of chopped parsley. Stir until the butter is melted and the sauce is well combined.
And there you have it – a perfectly cooked fish filet with a delectable sauce, all without breaking a sweat. So the next time you’re in the mood for a seafood feast, remember our foolproof technique and enjoy a restaurant-quality meal right in your own kitchen. Happy cooking!
Subscribe to this video creator we featured on Youtube
Products We Currently Love on Amazon
1
RSVP International Endurance Collection Fish Poaching Set, 18 inch, Stainless Steel
- GREAT FOR THE KITCHEN: The removable inner rack with handles makes it easy to lift out a cooked dishes without them flaking apart
- PERFECTLY POACHED: Prepare an elegant meal of whole salmon, snapper, or striped bass, or cook vegetables with a fish steak or fillets, and serve over hot rice
- PERFECTLY SIZED: Fish poacher measures 20.25 x 6.25 x 5.5"
2
Norpro Stainless Steel Fish Poacher, 18in x 4.5in, As Shown
- Measures: 20.5" x 6.125" x 5" / 52cm x 15.5cm x 13cm / Inside pan measures: 17" x 5.5" x 4" / 43cm x 14cm x 10cm
- Poach whole fish in one piece while retaining flavor and keeping calorie count low.
- Includes lid and perforated rack insert to drain and lift fish out for an elegant presentation.
Sale3
KitchenCraft Fish Kettle, Stainless Steel Induction, Polished, Large, 61.5 x 18.5 x 10.5cm, Silver
- SIMPLE AND HEALTHY: making delicious, nutritious fish dishes couldn't be easier with this large fish kettle
- INDUCTION SAFE: just add fish and stock, pop on the lid, and heat on any type of stovetop
- HIGH QUALITY: it's made of polished stainless steel with an encapsulated base for even cooking, plus welded handles for easy lifting
4
Eglaf 8Qt Stainless Steel Fish Steamer - Multi-Use Oval Cookware with Rack, Ceramic Pan, Chuck - Stockpot for Steaming Fish, Boiling Soup
- ★ Superior Quality - Made of 304 stainless steel, cooking surface spreads heat quickly and distribute evenly. The polished surface with heatproof design handle is easy to clean.
- ★ Multiple Flavors Cooking - Perfect for steaming fish, seafood, corn bread, potato, Coarse grains, cereals, vegetables, eggs. Can also roast boil soup and noodles.
- ★ Extra Cooking Parts - Come with glass cover, ceramic plate, stainless steel rack and chuck. steaming fish in the ceramic pan, use the chuck to clip the plate up ensures that none of heat touches.
Sale6
AFXGUSD 16in Fish Poacher Cooking Pot with Lid Portable Handle Multiuse Baking Tray for Seafood And Eggs, A
- Dimensions: The Steamer Cookware measures 16inch size which provides ample space for cooking various dishes
- With Lid: The Fish Steamer with lid, great for gas stoves, induction, and electric stoves etc.
- Versatile: This steaming pot is suitable for steaming fish, seafood, potatoes, coarse grains, cereals, vegetables and eggs, boiling soups and draining dish
Sale7
Nordic Ware 365 Indoor/Outdoor Grill-Steam-Bake Multi Cooker
- 3 in 1 design allows you to grill steam and bake
- Keeps food moist
- Prevents food from sticking or falling through the grill grates
8
Stainless Steel Fish Steamer Large Oval Steamer Pot Cooker Multi-Use Steamer Durable Food Grade 304 Stainless Steel Cooking Accessory Compatible with Gas Induction Electric Halogen Stove
- Premium Material for Durability: Crafted from food-grade 304 stainless steel, our Stainless Steel Fish Steamer guarantees long-lasting use with resistance to rust, stain, and corrosion, ensuring your hard work in the kitchen is never compromised
- Fast & Even Heat Conduction: Featuring a flat pot bottom made of high-quality stainless steel, this Large Oval Steamer Pot Cooker allows for rapid and uniform heat distribution, ensuring your food is thoroughly steamed and delicious every time
- Versatile Multi-Use Steamer: Multi-Use Steamer is perfect for steaming fish, seafood, vegetables, and more, as well as roasting, boiling soup, and noodles, making it a versatile addition to your kitchen that can handle a wide range of cooking tasks
9
Emile Henry 16" x 9.5" Fish Steamer | Burgundy
- MADE IN FRANCE SINCE 1850. Made of all Natural Materials. High-fired Burgundy clay using Emile Henry's HR ceramic (high resistance
- SUPERIOR HEAT RETENTION. Burgundy Clay has superior even-heat diffusion and heat retention properties; it keeps food hot on the table longer.
- RESISTANT AGAINST TEMPERATURE CHANGE. For use in the oven up to 520 Degrees F. Oven, broiler, and microwave safe: Can go directly from freezer or refrigerator, to a hot oven, to table.
Sale10
YWJLQH Fish Poacher Roasting Pan 16in with Lid Multiuse Cookware Comfortable Grip Oval Cookware Roaster Potatoes Eggs Coarse Grains, A
- With Lid: The Fish Steamer with lid, great for gas stoves, induction, and electric stoves etc.
- Versatile: This steaming pot is suitable for steaming fish, seafood, potatoes, coarse grains, cereals, vegetables and eggs, boiling soups and draining dish
- Application: Multifunctional cooking pot with lid and steaming rack, suitable for home, kitchen, restaurant, etc
Sale11
DimyFew Fish Steaming Pot Roaster 16in Double Handle Easy to Clean Stainless Steel Roasting Pan Food Steamer Cornbread Eggs Potatoes, A
- Application: Multifunctional cooking pot with lid and steaming rack, suitable for home, kitchen, restaurant, etc
- Versatile: This steaming pot is suitable for steaming fish, seafood, potatoes, coarse grains, cereals, vegetables and eggs, boiling soups and draining dish
- With Lid: The Fish Steamer with lid, great for gas stoves, induction, and electric stoves etc.
Sale12
Cestari Microwave Vegetable Steamer | Omelet Maker | Fish Poacher | Oven Roaster | Cloche Bread Baker | BPA Free Microwave Cooking | (Original Easy Pod, by Cestari KItchen, Jade Green)
- EASY VEGETABLE STEAMER : Most vegetables cook in under 3 minutes in the microwave with only a tablespoon of added water. Add butter, herbs, and spices before you cook for a tasty steamed dish you can serve right from the pod. No need to struggle with a tipsy basket, pots, and a large quantity of boiling water in a kettle. Think beyond vegetables - you can cook any food that needs to be steamed in this pod, such as a tamale.
- EASY OMELET MAKER : Making omelets in the pod is simple! Steam chopped vegetables in the pod, add your eggs and cheese, stir, then microwave for 1-2 minutes for single serving of a fast breakfast on the go.
- EASY ROASTER : Use instead of foil or parchment paper to roast chicken, or meat and vegetables in the oven. Pouch ooking produces a moist and flavorful result. Open the pod towards the end to brown
13
TAOCIGOU Stainless Steel Fish Steamer Set, Large Oval Steamer Pot Cooker with Glass Lid, Multi-Use Steamer Cookware for Fish Soup Chicken Cooking (Silver)
- Full Fish Cook Lock The Delicious: elliptical steamer is better for fish cooking than round pot.15.2"L,11"W,4.5"H large size fit whole fish cooking without cut fish. Set include Glass Cover, fish plate, steamer rack, stainless steel chuck
- Durable High-Quality 304 Stainless Steel:The whole steamer for cooking body is made of 304 stainless steel, which has good thermal conductivity and fast heated. The thicker steam pot body is more strong and durable, value for your kitchen
- One pot of Wide Use: This steaming pot is not only for fish,but for seafood, corn bread, potato, coarse grains, cereals, vegetable steamer and eggs. Can be heated directly by open flame for roast turkey and meat, or boil soup and noodles as a hotpot
14
MEPRA Fish Cooker with Grill And Lid, 50cm, Silver, medium, 30127150
- It is made of Stainless steel
- It is Dishwasher safe
- It has greater control over cooking temperatures
16
Elliptical Steamed Fish Pot 304 Stainless Steel Oval Steamer Pot Set with Lid,Ceramic Pan,Chuck,Rack - 2-tier Multipurpose Steaming Pot Cookware Fish Poacher for Vegetable, Dumpling, Sauce (Silver)
- Premium quality: Made of 304 stainless steel, our elliptical steamed fish pot is durable and resistant to rust and corrosion.
- Multipurpose use: With a 2-tier design, this steamer pot is suitable for steaming fish, vegetables, dumplings, and sauces.
- Complete set: This set includes a ceramic pan, chuck, and rack, making it easier to cook and serve your favorite meals.
17
GOVNPJ Stainless Steel Fish Steamer, Fish Steamer for Cooking Multi-Use Oval Pasta Pot/Braiser with Rack, Ceramic Pan, Chuck, Stockpot for Steaming Fish, Boiling Soup
- Efficient Steaming: Our stainless steel fish steamer is designed to lock in the fresh and delicious taste of your fish, seafood, and other dishes. Perfect for steaming whole fish and creating mouthwatering meals in the Steamer Cookware category
- Versatile Cooking: With its large capacity and oval design, our fish steamer can be used for steaming fish, seafood, dumplings, and more. Suitable for electric, halogen, gas and induction stoves
- Even Heating: The thick and even distribution of heat ensures quick and efficient cooking, saving you time and energy. Enjoy the benefits of high-performance cooking in the Steamer Cookware category
18
Staub Cast Iron 14.5-inch x 8-inch Covered Fish Pan - Matte Black, Made in France
- Made in France
- Heavy weight; tight-fitting lid retains moisture
- Oven Safe up to 500F
Sale19
Outset 76376 Fish Cast Iron Grill and Serving Pan Black, 18.9 x 7.28 x 0.98 inches
- FLAVOR ENHANCES OVER TIME: Preseason without added oil or fats for natural nonstick surface - the grilling pan gets better and more flavorful with use over time and will last for decades with proper care
- HEAVY DUTY HEAT: This grilling pan is small enough to easily transfer from cooktop to oven and heats evenly over any flame - try it with stove tops, fire it up on the grill, or bring it along for your next camping trip!
- COOK YOUR CATCH without worry of filets falling through grill grates; Also great for side dishes like mushrooms, onions, and asparagus
20
Bokknppo Stainless Steel Fish Steamer Oval Steamer Pot Rack Flat Pot Bottom Steam Canner with Ceramic Plate Glass Lid and Chuck for Kitchen Boiling Soup Steamed Dish
- Premium Material: This fish steamer is made of 304 stainless steel, making it durable, high-hardness and sturdy enough for long-term use
- Good Conduction: The flat pot bottom with stainless steel material allows for fast heat and even conduction, helping food to be thoroughly steamed.The stainless steel interior preserves the taste and nutritional qualities of foods, and the even heat ensures thorough cook
- Large Capacity: The steam pot is 14.96*9.84*3.94 inches in size, which is large enough for holding a whole fish. This stainless steel fish steamer is compatible with various cooktops, such as gas stoves, induction cookers, electric stoves, and halogen stoves
