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“Taking Fitness to New Heights: The Benefits of Aerial Yoga”

Our Opinion


Welcome to the wonderful world of aerial yoga, where gravity-defying poses and soothing inversions combine to create a unique and transformative experience. As staff members of the parent game, we have had the pleasure of diving headfirst into this magical practice, and we are here to tell you all about it.

First things first, let’s address the elephant in the room – yes, aerial yoga involves hanging from a suspended hammock or fabric. But fear not, this is not some extreme circus act that requires acrobatic skills of the highest order. In fact, aerial yoga is accessible to anyone of any fitness level, and can be tailored to accommodate beginners to advanced practitioners.

One of the biggest draws of aerial yoga is the sense of weightlessness it provides. As you swing and sway through different poses, you will feel a sense of freedom and release that is hard to replicate on solid ground. This unique feeling of being supported by the hammock allows you to deepen your stretches, increase your flexibility, and improve your balance in ways that traditional yoga simply cannot match.

And let’s not forget the added element of fun that aerial yoga brings to the table. Who wouldn’t want to pretend they are a graceful acrobat for an hour, all while reaping the physical and mental benefits of a traditional yoga practice? Plus, you can bet that your Instagram feed will be on fire with envy-inducing photos of you hanging upside down like a boss.

From a SEO standpoint, aerial yoga is a hot topic that people are actively searching for online. By incorporating keywords like “aerial yoga benefits,” “aerial yoga poses,” and “aerial yoga classes near me” into your content, you can attract a whole new audience of potential yogis looking to take their practice to new heights (literally).

So what are you waiting for? Grab a hammock, channel your inner acrobat, and get ready to fly high with aerial yoga. Namaste, friends.

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Products We Currently Love on Amazon


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Aerial Yoga Hammock 5.5 Yards Premium Aerial Silk Fabric Yoga Swing for Antigravity Yoga Inversion Include Daisy Chain,Carabiner and Pose Guide (Turquoise)
  • There are many Aerial Yoga Hammocks on the market, but our Basic Aerial Yoga Hammock is made from Certified Quality Material And Hardware. 1 x 5.5 yards Elastic aerial hammock , 2 x Steel Screw-lock Carabiners (25KN), 2 x 3ft Nylon Reinforced Daisy Chains (23KN).Max rated for 2,000 pound dynamic load.
  • HIGH QUALITY MATERIAL – It is long lasting, comfortable, and can be used by the whole family. The fabric is 100% Nylon Tricot fabric and between 102 to 108 inches wide. It is tightly woven, durable, soft, and easy to clean. It stretches on the width not length so it will form to your body for comfort while maintaining the strength necessary for sitting in the hammock.The fabric is rated for 2,000 pound dynamic load.
  • EASY SET UP AND INSTRUCTIONS INCLUDED -Our aerial yoga hammock kit include Knot tying guide step by step, aerial yoga beginer pose guide.The Included Carry Bag Makes It Easy To Take yoga hammock With You And Do Any aerial yoga Away From yoga studio Or Your Home or Outdoor.
Sale2
Ovyuzhen Aerial Yoga Hammock,Ultra Strong Yoga Swings Set Trapeze Extension,Antigravity Ceiling Hanging Yoga Sling Inversion Exercises
  • 【PROFESSIONAL】Vibrantly colored and mild shimmer yoga studio quality aerial swing trapeze beautifully crafted from high strength parachute material fabric
  • 【HEALTH BENEFITS】 Whether using it for inversion therapy for spinal decompression or upper body strength building such as using it as a dip stand, the versatile aerial yoga sling is sure to invigorate your health
  • 【Wide installation option】This yoga swing is very convenient, it can be used indoors and outdoors, Just hang it on the door frame,or on the exposed beam (in the attic room, garage or terrace), hang it on the tree branch or even other fitness equipment.
3
PINC Active Silk Aerial Yoga Swing & Hammock Kit for Improved Yoga Inversions, Flexibility & Core Strength - Mint
  • ★COMPLETE KIT INCLUDES HARDWARE – No need to purchase extra hardware or figure out complicated pieces. This swing is set up and ready to hang on arrival. The daisy chain makes hanging simple for any beam, branch, or solid pipe to swing from. Hardware for ceiling mounting is not included.
  • ★SOFT SILKY MATERIAL – This high quality material is soft to the touch and eases transitions from pose to pose. You will notice the difference from parachute silk immediately. Our stretchy material is required to help you move between positions.
  • ★NO ANNOYING HANDLES – Real aerial yoga shouldn't have handles, they are unnecessary and ugly. Don't fall for other competitors yoga swings that have handles. Get the right equipment from experience yogi's.
4
ZELUS Aerial Yoga Swing Sling Strong Yoga Hammock Kit Set Trapeze Inversion Equipment Include 2 Extensions Straps and Ceiling Mounting Kit(Purple)
  • Simple Setup - It’s a cinch to set up this product no time. Simply hang it from a doorframe. If you have an exposed beam in your lofted room or garage, toss it over. Hang it from a tree branch or a swing set or even another piece of gym equipment. No need to put off those exercises when this swing can be up and ready in minutes.
  • Sturdy Support - Feel confident when you use this strength training inversion equipment. Made of sturdy nylon fabric, this breathable yoga swing can support over 400 pounds at its capacity. The superior materials help reduce friction and wear, increasing the life of the swing. This swing promise reliability and uncompromising comfort.
  • Secure, Adjustable Chains - This swing features two durable daisy chains that can be easily adjusted to provide the perfect height for your yoga swing exercise. Be assured of your safety while using this aerial yoga hammock because these straps are made with only the best high-quality materials.
5
Aerial Yoga Swing Set - Yoga Hammock Aerial Swing - Aerial Sling Inversion Fly Kit - Flying Yoga Inversion Tool - Antigravity Ceiling Hanging Yoga Sling - Adult Kids Arial Door Yoga Swing (LPURPLE)
  • STRONG and DURABLE: Aerial yoga flying hammock swing is made of studio quality silk nylon fabric. Anti gravity yoga hanging kit is strong enough to hold up to 600 lbs
  • COMFORT: Large and wide antigravity yoga hammock swing (98"x59") has double material layer in the middle part. Fly air yoga swing set with foam handles makes your aerial inversions and exercises more pleasant
  • BROAD INSTALLATION OPTIONS: With the help of 2x50" hanging hammock straps, you can install aerial yoga swing set up to 11ft - indoor, outdoor, using door mount bar, exposed beam, tree branch, ceiling mount etc
6
aum active Aerial Yoga Hammock - Durable Aerial Silk with Extension Straps, Carabiners, and Pose Guide - Aerial Silks for Home, Antigravity Yoga, Inversion Exercises, Yoga Starter Kit for All Levels
  • ✔ IDEAL CHOICE: Enjoy your aerial yoga journey with our premium aerial silks. Made of Tricot , our aerial silk fabric is soft, durable and wide enough with just the right stretch for all practice levels.
  • ✔ EASY TO USE: Get started immediately with our pre-knotted aerial yoga hammock. Adjust as you wish with our 6-loop extension straps and set it up anywhere indoor or outdoor. (Max height: 11 ft)
  • ✔ NOT JUST FOR YOGA: Try different aerial yoga poses, train your core balance, relieve back pain, use as a therapy swing, or simply relax in it. Use aerial silks for home exercise or take it to the studio - practice anywhere you want! Make your own decision, it's your call!
7
SKYPHAROS 5.5 Yards Aerial Silks Yoga Swing Set - Aerial Yoga Hammock Kit Anti-Gravity Flying for Fitness, Low/Non Stretch Nylon Tricot Fabric Hardware Included for Dance
  • QUALITY SILKS - Our professional aerial yoga swing set is made of 40 Denier Nylon Tricot for the ideal aerial silks and aerial tissue. This low stretch aerial fabric passed Oeko-Tex Standard 100, it has good color fastness and no harmful substances, you may wash it and easy to dry.
  • HEAVY-DUTY HARDWARE - The flying yoga hammock includes ALL THE HEAVY-DUTY hardware required to safely install it yourself. You will get 5.5 yards aerial silk, 2 x daisy chains,2 x Steel Carabiners, 1 x Pose Guide, 1 x carry bag. They are strength and safety certified with high weight-load capacities.
  • PERFECT GIFT - Safe and top quality yoga hammock equipment. This low stretch aerial fabric is recommended for beginner or advanced aerialists. Perfect gift for a friend or even your kids who wants to aerial dance and fly at home or the studio. One moment an attractive yoga swing in your living room, the next moment take it to the park and hang it in a tree. Let a gentle breeze soothe you an afternoon slumber.
Sale8
FOSER Aerial Yoga Hammock Aerial Yoga Swing with Daisy Chains Carabiners for Inverted Gravity Yoga Flip with Instruction Manual 5M×2.8M (Gradient Purple)
  • Material: 40 denier Nylon, slightly elastic, soft and comfortable fabric, it can be completely cocoon-shaped or fully embedded. The maximum load is 300KG and the size is 5M×2.8M.
  • Packing: 5M yoga hammock (bearing 300KG), 2× daisy chain gray,Sizi:43in×0.7in(bearing 23KN/5070lb), 1× instruction manual.
  • Advantages: Slim shape, shape dynamic hips, stretch leg curve, improve chest curve, increase strength and release pressure.
Sale9
F.Life Aerial Yoga Hammock 5.5 yards Premium Aerial Silk Fabric Yoga Swing for Antigravity Yoga Inversion Include Daisy Chain,Carabiner and Pose Guide (Starry Sky)
  • There are many Aerial Yoga Hammocks on the market, but our Basic Aerial Yoga Hammock is made from Certified Quality Material And Hardware. 1 x 5.5 yards Elastic aerial hammock , 2 x Steel Screw-lock Carabiners (25KN), 2 x 3ft Nylon Reinforced Daisy Chains (23KN).Max rated for 2,000 pound dynamic load. The Daisy Chains and carabiners are certified to climbing standards.
  • 40-Denier Nylon Tricot is a two-way stretch. when it is banded together like a swing, and when you cocoon inside the hammock the fabric gives just enough so that it feels comfortable for the body and skin.
  • It Can be Fully Cocooned Or Laying Fully In .It is a stretchy fabric. not like the parachute type of material used often on other yoga style swings.
Sale10
Leg Stretcher Strap, Stretching Equipment with Door Anchor Flexibility Trainer Backbend Assist for Dance Aerial Yoga Ballet Leg Stretching Exercise
  • How it feels: warning: Before using this item, please make sure the door is solid enough Our stretching strap is softer because its non-elastic material has a tighter weaving and is thicker than others. This all makes our strap skin-friendly and much sturdier.
  • Material & Size: This backbend stretcher is made of premium nylon fabric which is soft to touch and sturdy, the material is skin-friendly and hypoallergenic, and it's easy to clean; The adjustable strap length is 63", the size of the fabric is 67" x 60", gives you plenty room to play.
  • More Exercise with Diamerd: When you stretch, you elongate your muscles around the joints which helps increase the range of motion and in turn, helps to avoid injury. The special stretch band facilitates gradual and gentle stretches that protect your muscles and make you more and more flexible each day. Our strap with loops for physical therapy will make you feel younger than ever with this new way to stretch.
11
VEVOR Aerial Yoga Hammock & Swing, 4.4 Yards, Aerial Yoga Starter Kit with 100gsm Nylon Fabric, Full Rigging Hardware & Easy Set-up Guide, Antigravity Flying for All Levels Fitness Bodybuilding, Gold
  • Quality You Can Feel: Our yoga swing is crafted from 100gsm nylon fabric, providing both security and comfort. Its thicker weave ensures a sense of security, while its excellent elasticity provides comfort and durability. Soft and long-lasting materials make it perfect for extended use.
  • Safe Weight Capacity: With a whopping maximum weight capacity of 2204.62 lbs/1000 kg, this aerial yoga hammock ensures your security, even during advanced moves like inversions and spins. Your adventures will always be secure.
  • Spin with Ease: Thanks to its extended length and versatile kit, our aerial silk suits any ceiling height. It's the go-to choice for yoga enthusiasts who enjoy aerial silk workouts. Switch effortlessly between an aerial hammock or a playful aerial swing mode.
12
VEVOR Aerial Yoga Swing Set, 2.7 Yards Yoga Hammock Hanging Swing Aerial Sling Inversion Fly Kit Trapeze Inversion Equipment with Ceiling Mount Accessories, Max 661.38 lbs Load Capacity, Green/White
  • 661.38 lbs Weight Capacity: Designed with aerial yoga enthusiasts in mind, our yoga swing provides effective relief from spinal pressure, helping ease those backaches that can occur during long practice sessions. It can support up to 661.38 lbs/300 kg, accommodating all body types. Plus, it sports a stylish green and white color combo that adds a touch of elegance to any space.
  • Durable 65gsm Nylon Fabric: Our aerial yoga hammock is crafted from high-strength nylon fabric that's both gentle on the skin and highly resistant to wear and tear. You'll enjoy maximum comfort and security in every yoga session without worrying about snagging.
  • Spinning Freedom: With a generous 2.73-yard length, this yoga swing hammock provides plenty of room for exciting spins, allowing you to enjoy yoga both indoors and outdoors. Its flexibility and versatility add a fun twist to your yoga practice.
13
Yes4All Soft Tricot Fabric Aerial Yoga Hammock/Aerial Silks for Home Yoga, Increasing Strength, Flexibility and Balance, Suits All Levels (Complete kit included), A. Lavender
  • COOL SOOTHY EMBRACE: Made of high-quality silk fabric, this yoga aerial hammock cradles you in a soothing embrace during your workouts; Experience a luxurious serenity with our aerial silk fabric ideal for silks gymnastics for home
  • ENHANCED LENGTH FOR SMOOTH ROTATION: Enjoy unhindered rotation during your silk aerial yoga as our yoga hammock swing is longer than competitors; 5m length and inclusive set fit all ceiling heights, making it the go-to aerial silk hammock kit for yogis.
  • JOY OF MOVEMENT: Feel unrestricted and easy during workouts with our aerial silk kit. Able to support a lofty 660 pounds, this silk aerial yoga hammock allows the freedom for vigorous exercises and gentle yoga swings alike
Sale14
Active Silk Aerial Yoga Hammock 5.5 Yards Premium Aerial Silk Fabric Yoga Swing for Antigravity Yoga Inversion Include Daisy Chain Carabiner and Pose Guide
  • ★COMPLETE KIT INCLUDES HARDWARE – No need to purchase extra hardware or figure out complicated pieces. This swing is set up and ready to hang on arrival. The daisy chain makes hanging simple for anyone (not for concrete ceilings, you will need a beam, branch or solid pipe to swing from).
  • ★SOFT SILKY MATERIAL – This high quality material is soft to the touch and eases transitions from pose to pose. You will notice the difference from parachute silk immediately. Our stretchy material is required to help you move between positions.
  • ★LONG LASTING & COMFORTABLE– This premium fabric is used for Yoga Slings and Aerial Silks. It is long lasting and comfortable. The double point is great for relaxation, stretching, stress reduction, and back pain
15
Aerial Yoga Swing Set Yoga Hammock Yoga Swing Strong Anti-Gravity Aerial Yoga Hammock Swing Yoga Swing Sling Inversion Exercises Include 2 Extensions Straps for Indoor Outdoor Home Gym Fitness
  • 【PREMIUM GRADE MATERIAL】The main Aerial Yoga Hammock Swing and yoga sling arms made of high-quality and extra strength 210T (parachute) silk nylon fabric. Equipped with gym-grade grip rubber strong handles, can withstand a load equal to the weight of an adult (up to 440 lbs ). The yoga swing kit is safe enough for Yoga lovers to practice freely.
  • 【PACKAGE INCLUDES】 Premium grade Aerial Yoga Hammock Swing kit Complete aerial yoga swing set includes yoga swing seat *1 + yoga sling arms with foam padded handles *6 + heavy-duty stainless steel locking carabiners*4 + multi-loop extension strap *2+portable storage bag *1 + OPP Bag *1. This yoga swing is easy to set up, you can just hang it in a doorframe, swing it over an exposed beam which is perfect for both swing beginners and professionals.
  • 【SIMPLE INSTALLATION】 Our yoga hammock is already assembled. You can directly hang it anywhere through two multi-loop extension straps, be it your home, gym, or on a branch of a tree for the perfect yoga workout. The main yoga swing seat boasts more sitting area than other competitors, using it as a hammock outsides or a swing as your kids are going to love it.
Sale16
VEVOR Aerial Yoga Hammock & Swing, 5.5 Yards, Aerial Yoga Starter Kit with 100gsm Nylon Fabric, Full Rigging Hardware & Easy Set-up Guide, Antigravity Flying for All Levels Fitness Bodybuilding, Green
  • Quality You Can Feel: Our yoga swing is crafted from 100gsm nylon fabric, providing both security and comfort. Its thicker weave ensures a sense of security, while its excellent elasticity provides comfort and durability. Soft and long-lasting materials make it perfect for extended use.
  • Safe Weight Capacity: With a whopping maximum weight capacity of 2204.62 lbs/1000 kg, this aerial yoga hammock ensures your security, even during advanced moves like inversions and spins. Your adventures will always be secure.
  • Spin with Ease: Thanks to its extended length and versatile kit, our aerial silk suits any ceiling height. It's the go-to choice for yoga enthusiasts who enjoy aerial silk workouts. Switch effortlessly between an aerial hammock or a playful aerial swing mode.
18
Yoga Hammock, Durable Elastic Aerial Yoga Hammock, Swing Fitness Training Accessory, Colorful Yoga Hammock for Improved Yoga Inversions Flexibility Core Strength Women 2.8 1m 9.2 3.3ft (Sky Blue)
  • 【ULTRA-SOFT, PREMIUM MATERIAL】Glide through each pose with our silky-soft aerial yoga hammock crafted from top-quality polyamide fibre, engineered for durability, safety, and comfort that's kind to your skin.
  • 【EXPLORE THE BENEFITS】Immerse yourself into deep relaxation and reap the well-being benefits of inversion. The hammock's low vertical stretch design makes transitioning through poses seamless.
  • 【USER-FRIENDLY】Ease into your fitness journey with our accessible yoga hammock. It provides a generous contact area for optimal comfort, making physiological balance attainment, inner tension elimination, and spiritual cultivation much easier.
Sale19
Aerial Yoga Hammock L:5M W:2.8M Aerial Pilates Silk Yoga Swing Set with 2000 Ibs Load Include Daisy Chain, Pose Guide
  • Material: 100% nylon 40-Denie Tricot with slightly stretchy ,Size: 5.5 yards x 3 yards (5m x 2.8m),Loading Capacity: 2000 lbs (900kg),You’ll Get:1 x 5M yoga cloth for hanging(load bearing:25KN/5600LBS),2 x daisy chain for extending(105cm*1.5cm),1 x storage bag,1 x Manual
  • It Can be Fully Cocooned Or Laying Fully In .It is a stretchy fabric. breathable soft and comfortable. not like the parachute type of material used often on other yoga style swings.
  • EASY SETUP: Knot Your Aerial Silk according to our instructions.So you could take this hammock kit anywhere that has an exposed beam or a tree branch. Suggestion to the professional shop to buy other attachments in order to ensure safety if you required
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ZYOSJK Aerial Silks 11 Yards Aerial Silks For Home Aerial Yoga Swing Aerial Yoga Hammock Swing Aerial Silk For Gymnastics (LIGHT PURPLE)
  • 【SILK STYLE】This aerial silks products are made of Premium 40D Nylon Fabric that is easy to climb and can hold up to 1000 kilograms. Our Aerial Silk have undergone strict testing and certification to ensure that there are no safety hazards during use. At the same time, we provide detailed instructions and operation videos to make you feel more at ease when using them.
  • 【Adjustability 】This aerial silk products can be adjusted according to different needs to adapt to different heights and body types. This adjustability can make it more convenient for you to use and help you better exercise yourself.
  • 【AERIAL YOGA BENEFITS】 Aerial yoga uses a aerial silks to perform poses and stretches designed to increase flexibility, stretching, relaxation, stress reduction, and back pain.Aerial yoga also additional sensory, cognitive, and health benefits. Yoga swing gives the body more room to stretch.Small studies suggest that aerial yoga may help aid weight loss and increase balance and strength.

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