“The Top Picks for Beginner Runners: The Best Running Shoes of 2024”
Our Opinion
Greetings fellow runners! We, the staff of the parent game, have scoured the internet to bring you the ultimate guide to the best beginner running shoes of 2024. Whether you’re just starting out on your running journey or looking to upgrade your current kicks, we’ve got you covered.
After testing dozens of shoes, we’ve narrowed it down to three top picks that are sure to propel you to new running heights. So lace up those shoes and get ready to hit the pavement with confidence and style.
First up on our list is the Nike Air Zoom Pegasus 38. This classic shoe has been a favorite among runners for years and for good reason. With its responsive cushioning and lightweight design, the Pegasus 38 is perfect for beginners looking to log those first few miles without any discomfort. Plus, the stylish design comes in a variety of colors to suit your personal style.
Next, we have the Adidas Ultraboost 22. Known for its energy-returning properties and comfortable fit, the Ultraboost 22 is a great option for beginners who are serious about their running goals. The Boost technology in the midsole provides a springy feel with every step, making your runs feel effortless and smooth. Plus, the sleek design will have you looking and feeling like a pro on the track.
Last but not least, we have the New Balance Fresh Foam 1080v12. This shoe is perfect for beginners who want maximum cushioning and support on their runs. The Fresh Foam midsole provides a plush feel underfoot, making it ideal for longer runs or for those prone to foot fatigue. The secure fit and breathable upper will keep your feet comfortable and supported mile after mile.
In conclusion, finding the right pair of running shoes is crucial for beginners looking to start their running journey on the right foot. Whether you choose the Nike Air Zoom Pegasus 38, Adidas Ultraboost 22, or New Balance Fresh Foam 1080v12, you can’t go wrong with any of these top picks. So lace up, hit the pavement, and let the running begin!
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Products We Currently Love on Amazon
Sale1
Under Armour Men's Charged Assert 9, Black (001)/White, 9.5 M US
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step-in comfort
Sale2
Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe - Oyster/Black/Red Orange - 10.5 Medium
- THIS MEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
- SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
3
Under Armour Men's Project Rock Blood Sweat Respect 4, (100) White/Distant Gray/Black, 9.5, US
- Updated perforated mesh upper provides durable ventilation
- Strap & heel overlays for improved lockdown
- Bootie design for superior fit, comfort & security
Sale4
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Blue Glass/Nile Blue/Marina - 9 Medium
- THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
- SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
Sale5
New Balance Women's Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 7.5
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- Mesh upper with suede and knit hits
- Upper features no-sew overlays for a sleek fit and feel
Sale6
Under Armour Men's Charged Assert 10, (004) Black/Black/Black, 10.5, US
- Lightweight, breathable mesh upper with synthetic overlays for added durability & support
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
Sale7
New Balance Women's Fresh Foam Roav V1 Running Shoe, Paper White/Gum, 8
- Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
- Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
- NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
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ASICS Men's Gel-Sonoma 7 Running Shoes, 13, Night Sky/Black
- Engineered mesh upper: Helps improve breathability
- At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions:
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
Sale9
ASICS Men's Gel-Venture 9 Running Shoes, 8.5, Midnight/Sky
- Mesh upper: Improves breathability
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
- Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
Sale10
New Balance Men's Fresh Foam Arishi V4 Running Shoe, Marblehead/Castlerock/Silver Metallic, 9
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- Mesh upper with suede and knit hits
- Upper features no-sew overlays for a sleek fit and feel
Sale11
NORTIV 8 Women's Running Walking Tennis Shoes Comfortable Non-Slip FlyLife Breathable Athletic Workout Gym Cross Trainer Sports Sneakers,Size 9,Beige,SNRR2402W
- Shock-Absorbing: Experience unparalleled comfort with these running shoes that feature an E-TPU midsole—ultralight and highly responsive. The soft and comfortable sole is the core highlight, allowing for deformation upon impact, and showcases exceptional flexibility.
- Stay Cool & Dry: The breathable and moisture-wicking ice-cool yarn upper keeps feet ventilated. With a lower temperature and superior breathability, it quickly absorbs moisture and wicks away sweat, ensuring a refreshing running experience.
- Stability & Support: With the TPU anti-torsion plate in the midsole it enhances stability and support. The combination of a soft, cushioned popcorn sole and an embedded TPU support plate achieves both comfort and balance.
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adidas Men's Kaptir 3.0 Sneaker
- Men's casual shoes deliver bold style and reliable comfort
- WIDE FIT: Designed with a wider last than regular-fitting shoes
- CUSHIONED MIDSOLE: Cloudfoam midsole for step-in comfort and superior cushioning
Sale13
adidas Men's Lite Racer Adapt 7.0 Sneaker, Black/Grey/Black, 10
- Men's stylish, slip-on sneakers
- SNUG FIT: Adjustable laces provide a secure fit
- FLEXIBLE UPPER: Soft textile upper is stretchy and comfortable
Sale14
ASICS Women's Gel-Nimbus 26 Running Shoe, 8, White/White
- Engineered knit upper: Wraps the foot with a soft feel
- At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions:
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
Sale15
ASICS Men's Gel-Contend 9 Running Shoe, 9.5, Black/White
- Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
- Jacquard mesh upper: Improves airflow
- OrthoLite sockliner: Offers excellent step-in comfort
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New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 10.5 Wide
- AT Tread outsole provides versatile traction during both on and off-road activities
- Synthetic upper
- Soft BIO Foam midsole for comfort underfoot
Sale17
ASICS Men's Gel-Nimbus 26 Running Shoe, 10, Sheet Rock/Thunder Blue
- Engineered knit upper: Wraps the foot with a soft feel
- At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions:
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
Sale18
Under Armour Women's Charged Assert 9, Black/White, 9.5 US
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step-in comfort
Sale19
PUMA Men's Tazon 6 FM Shoes, PUMA Black/PUMA Silver, 12 M
- CONTEMPORARY DESIGN: Seasonal fracture graphic on this Tazon Cross-Trainer for a modern look.
- RELIABLE PADDING: Stable cushioning for running and training needs.
- SMOOTH AND SNUG: Sleek, streamlined silhouette with synthetic leather upper and midfoot saddle for maximum fit and comfort.
Sale20
ASICS Women's Gel-Venture 9 Running Shoes, 9.5, Black/Digital Violet
- Mesh upper: Improves breathability
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
- Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
